Would A Water Fasting Diet Do Me Good?

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Alnoor A

I want to completely cleanse my system. I want to restore equilibrium within my body. I wouldn’t want to be on this diet for too long, because I am taking a chemistry class and do not want to be unable to think because of such extreme hunger, but I’m planning on doing this after the class ends. How does a water diet work, and how many days is efficient to get the results I seek? Note, this isn’t about weight loss. This is about gaining back physical and mental power that I once had.

Answer
I really don’t think starving your body of food would restore your physical and mental power….

If you’re looking for a good cleanse, then go to your local GNC (Nutrition Store) and ask them to recommend something. They will also be able to tell you exactly how to follow the cleanse.

P.s. For a good cleanse, I highly recommend lots of fibre (it’ll make you go more, hence clean your system faster).

What is the fastest diet that works, and that I can do at home for free?


2fast4u

What should I not eat?
What should I?
Thx!

Answer
Soup diets are great. Campbells Select has a great variety. You can eat soup all day long. It’s low calorie and filling.

How will the slim-fast diet work for me?


RainbowzzA

I know im a little to young but i need something like this that is organized and not too hard, im 14, 5’2, and 145 pounds how much weight will i lose by just doing this (i will be exercising a lot but don’t count that)
Thanx 4 answers <3

Answer
At 14 it could be better to aim at not gaining more weight, as you grow your BMI will level out.

According to the first link …
"Stick to the plan, and you will lose 10% of your body weight in the first six months — at a rate of one to two pounds a week, says the web site."

You really need the supervision of a doctor and/or adietitian, You are changing from child to woman, don’t jeopardise that.
The lower link contains some sensible advice.


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What Are The Best Fruits And Vegies To Eat To Crash Diet?

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Joe F

I know I need to eat just fruit and vegies, but I am not sure which to pick. I heard pineapple has a lot of sugar so I do not know if I should or shouldn’t eat it. That is just one example of many.

Answer
Crash diets do not work.
Crash diets do not work.
Crash diets do not work.
Crash diets do not work.

What is going to happen to you is that you will lose weight, but it will not be fat. It will be water weight (which you will gain back the second you drink) and muscle (not good!). So after your diet, you will be just as fat as before except you will be weak and withered.

To lose fat:
1. DONâT BELIEVE THOSE FAD DIETS! DIET PILLS ARE GIMMICKS!
2. DO NOT STARVE YOURSELF! Unless you are 4ft tall, a 1,200 calorie a day diet is DANGEROUS and won’t work in the long run.
3. Calculate your BMR. Do a google search. A good calculator would ask for your age, height, weight, and activity level.
4. Eat healthy and eat about 500 calories a day less than your Basal Metabolic Rate (BMR). Your BMR is how many calories you need per day to maintain your current weight.
5. Eat 5-6 small meals a day. This keeps your metabolism up. Each meal should include fruits, veggies, water, and protein.
5. Drink at least 64oz (8 8oz glasses) of water a day. No soda (that includes diet soda).
6. Do light/moderate cardio 3 to 5 times a week for 30 to 45 minutes each time. Running, bicycling, and swimming are great for this.
7. Do some strength training to make sure you lose fat and not muscle. Don’t worry; you won’t look like the hulk if you lift weights.
8. You should lose about 1-2lbs per week. If you lose more than that, chances are the rest is stool, water weight, or even muscle mass.
9. Weigh yourself only once a week at the same time (ie every Friday morning). Your weight fluctuates a lot during any 24hour period because of water and food intake and also bowel movements.
Be patient and be smart. If you follow this guideline you will be very happy with your results.

What is a crash diet and does it work especially if you’re my weight?


*Chanel*

I want to go on a crash diet but im a little confused as to what it involves. Im 24 yrs old, 5’4 and weigh 52kgs but im very eager to lose 5 kgs fast as im going on holidays soon and want to be able to wear a bikini. What is a crash diet and would it be beneficial for me? thanks

Answer
It is feasible to lose weight fast but you should be realistic and accept that if you lose weight rapidly then you will almost certainly put it all back on again just as rapidly. I lost 8 pounds during the last couple of weeks when I had a special celebration to attend, and I did it by following the guidance presented on the web resource in the box below.

What is the best crash diet to lose weight really fast?


me

ans how much can i lose in maybe two weeks? i heard cottage cheese diet and only fruits and water? i want to go on one to jump start weight loss then fall into a regular routune. so dont give me lip about it being unhealthy.

Answer
Smash Diet is the solution for a quicker reduction of weight. this is only 20 dats diet.

Phase 1: Day 1 to Day 4
⢠2 cups of green tea or coffee with 1 tablespoon of skim milk. or black tea with out sugar and milk.
⢠2 scrambled eggs or cup of low fat yogurt
⢠3 serving of fruits ( apple, banana, pear, water melon)
⢠3 cups of green salad. With dressing of vinegar, salt, lemon juice and pepper with one tea low fat spoon dressing or Italian dressing.
⢠1 cup of brown rice (boiled)
⢠2 cups of leafy green vegetable, sauté or boiled (broccoli, mushroom, spinach, green pepper and peas)
⢠1 cup of freshly squeezed fruit juice or green vegetable juice.
⢠10 -12 cups of water with 2 drops of lemon and 1 teaspoon of honey.
⢠One Cup of Fat free yogurt.

Phase 2: Day 5 to Day 8
⢠2 cups of green tea or coffee with 1 tablespoon of skim milk. or black tea with out sugar and milk.
⢠2 scrambled eggs or cup of low fat yogurt
⢠1 palm size chicken fillet or fish (grilled or baked)
⢠1 cup cooked beans, peas, pulses and chick peas
⢠2 cup of green vegetable salad. With 3 table spoon of low fat or Italian salad dressing with lemon juice, vinegar, salt and black pepper.
⢠1 cup of raw or cooked carrots.
⢠1 cup sliced cucumber with low fat or Italian dressing.
⢠1 apple or cup of berries
⢠1 cup of diet cola
⢠10 -12 cups of water with 2 drops of lemon and 1 teaspoon of honey.
⢠SNAKES: (take any two per day)
o 2 oat cake with pea nut butter
o 4 large marshmallows or 1 scoop of diet ice cream.
o 1 baked potato.
o 2 cup of popcorns.
o ½ small sandwich. of chicken or tuna fish 3 table spoon of low fat or Italian salad dressing with lemon juice, vinegar, salt and black pepper.
o ½ begal (hard bread roll shaped ring)
o ½ palm size chicken or fish, turkey grilled or baked.

Phase 3: Day 9 to Day 12
⢠2 cups of green tea or coffee with 1 tablespoon of skim milk. or black tea with out sugar and milk.
⢠2 scrambled eggs or cup of low fat yogurt
⢠4 palm size chicken fillet, turkey or fish, baked or grilled
⢠2 servings of fruit.
⢠1 cup raw vegetable.
⢠1 sandwich / chicken / tuna fish. With dressing of 1 teaspoon low mayonnaise or Italian dressing.
⢠1 cup brown rice
⢠1 cup beans.
⢠10 -12 cups of water with 2 drops of lemon and 1 teaspoon of honey.
⢠SNACKS take any two per day (see phase 2 for detail)

Phase 4: Day 13 to Day 16
⢠2 cups of green tea or coffee with 1 tablespoon of skim milk. or black tea with out sugar and milk.
⢠2 scrambled eggs or cup of low fat yogurt
⢠1 cup of cereal with skimmed milk.
⢠1 slice of Toast with peanut butter or whole wheat spaghetti, whole grain bread or cereal.
⢠2 slice of pizza or small burger with small quantity of French fries.
⢠1 cup bean, peas or pulses.
⢠10 -12 cups of water with 2 drops of lemon and 1 teaspoon of honey.
⢠SNACK: (take any two per day)
o 2 oat cake.
o 4 large marshmallows or 1 scoop of low fat ice cream.
o 2 serving of cooked or boiled vegetable.
o 2cup of plain Popcorns
o ½ Bagel with light cream and cheese paste
o One cup of sweet baked potato.
o ½ palm size turkey/chicken/fish sandwich

Phase 5: Day 17 to Day 20
⢠2 cups of green tea or coffee with 1 tablespoon of skim milk. or black tea with out sugar and milk.
⢠2 scrambled eggs or cup of low fat yogurt
⢠10 -12 cups of water with 2 drops of lemon and 1 teaspoon of honey.
⢠1 cup cereal with skim milk.
⢠Unlimited grapes.
⢠Unlimited carrots.
⢠1 serving fish and chicken.
⢠2 cups green vegetables including lady finger, cabbage, brooklay, (baked or boiled)
⢠1 fruit smoothie (banana or berries).
⢠2 SNACK: (take any two per day)
o 2 oat cake.
o 4 large marshmallows or 1 scoop of low fat ice cream.
o 2 serving of cooked or boiled vegetable.
o 1 cup Popcorns
o Bagel with light cream.

Tips for Success on the Fat Smash Diet:
⢠Drink plenty of water every day (if you like add 2 drops of lemon and one teaspoon of honey) Drink warm water. Donât drink any water in between or just after the meal.
⢠No white potatoes
⢠Low fat dressing â No more than three tablespoons per salad
⢠All phases are for 4 Days only
⢠Don’t skip meals (Donât stay hungry) take at least 6 meal per day.
⢠Don’t skip exercise. 5 days of cardio work out a week.
⢠Donât over eat
⢠Don’t stop eating fruits and vegetables, no matter what stage you are in.
⢠Don’t indulge in fried foods.


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Is The 2 Day Diet Pills From Japan Okay For A Guy To Take?

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ZooYorkSk8

All I ever hear is girls taking them and I wanted to know if there are like chemicals in the pill that are meant for girls?

Answer
Um… I would be careful about those. It’s illegal to sell "1 (or) 2 Day Diet Pills" in the U.S because they could be tape worms. They aren’t illegal in other countries. Japan is best known for scamming people into buying tape worm pills. They could lay eggs in your body! If you are going to buy diet pills, make sure they are manufactured in the U.S.

how safe is the 2 day diet japan lingzhi?


LatinLvr

I would like to lose weight after having my son. Does anyone know any facts that aren’t always as public about these diet pills? Are there negative affects? I’d like to know for certain because I would have to stop nursing to take them. My son has almost weaned himself, but I’d like to keep it up as long as possible if these pills don’t work.
No spam please, just tell me about this product.

Answer
I am taking this pill and I’ve lost 34 lbs. in 3 months I love this pill because you do not feel jittery. I recommend it!

2 Day Diet-Japan Lingzhi Slimming Formula how can you tell if it is the real product?

Q. How can you tell if 2 Day Diet-Japan Lingzhi Slimming Formula if it is real or fake? What do I need to look before buying?
Answer
Hope this helps.

What you need to know is that DIETS DON"T WORK!!
They Screw Up Your Metabolism… So Don’t try Dieting and I mean this just keep following me here.

Did you know that 97% of diets actually…

Damage Your Liver…

Harm Your Digestive System…

Dilapidate Your Energy Levels…

IT"S TRUE!!

So you might be asking… what’s the secret? The secret has to do with your metabolism! You need a way to manipulate it. It’s easier than you might think and once you start doing this you are going to love it! Youâre going to want to tell everyone about it. I Promise you that!! Not only that, they will know it works when you show up and everyone sees what it has done for you!

I’m not kidding even though you probably don’t believe me. With this little secret you will boost your metabolism, accelerate your digestive system and burn away the fat so you can get back to being the you that you want to be. Eating actually helps burn fat you just have to know what to eat and at the right times.

Hope that helps and if you want more information on how to manipulate your metabolism you can visit the link below.

Wish you best and good luck,

Robert


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Help. I Am On The Food Combining Diet And I Need To Gain Some Weight. Need 1800-2000 Calories Per Day.?

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Sammie

I love being on the food combining diet but it has made me lose weight and I actually would like to gain some. Has anybody been successful at gaining weight on this diet?

Answer
MY advice to gain weight is to through the consideration of ur health out of the window. Chow down on pies, ice cream, mcdonalds, pizza, cookies, mcdonalds, milkshakes, pasta, dairy and mcdonalds. Also 1 cup of canola oil per day!! WORKED FOR ME!!!!!

Can you lose weight on food combining diets(suzanne sommers even though you eat tons of calories on that diet?


pinkpitbul

No Spam please

Answer
yes! i can’t say enough great things about food combining!
Try it…seriously…and enjoy the abundance of all the foods life has to offer…never feeling like you are on a "diet" again! Eat, feel great & lose weight…it’s true!
If you follow the "rules" of food combining strictly… which can be difficult at first, but soon become a "way of life" you can lose weight naturally… feel full of energy (not starving & hungry or over stuffed & lethargic) feel great all day, eat well with lots of variety & never feel like you are "dieting" the "old fashioned "boring" way…because you can eat all/any foods (just separately at different times) sleep well and wake up feeling great and lose weight!
Day by day naturally you will see and feel the difference. Someone once told me that food combining was the real natural way we were meant to eat, that is…our digestive systems were set up to eat this way…i believe it to be true.
After seven years of food combining almost religiously (of course… some days i do not follow the "laws" of food combining and then i will feel worse & health problems/aching joints/dry cracked lips/constipation etc. will appear and i will gain some weight) and then i happily return to food combining where i have lost weight and stabalized my weight at my true natural weight for all these years and have cured myself of many ailments:
1) no more insomnia
2) no more sharp pains in my abdomen
3) no more dry & cracked lips (in fact, now my lips are always healthy and smooth whereas the moment i do not follow the "laws" of food combining…my lips will become dry & peeling/cracking)
4) no constipation (no one likes to talk about it… but…did you know that a healthy body has a bowel movement twice a day ! Correct food combining will regulate the body to have at least one bowel movement a day…usually after the morning fruit which cleanses the bowels & the body
before i began food combining…i sometimes waited 4 days before taking a "*&!#*)

You may not have health problems… but if you have any…you will notice very soon that they will dissolve when you eat the proper food combining way. You will feel and notice the difference and that is the great fun of food combining and using your own body as an experiment…see & notice & enjoy the changes as you get into this "way of life".
I met a man who does food combining during the week days and on the weekends he lets himself eat whatever…but he says he is always happy to go back to the food combining because he feels so much better! You will notice & feel the differnece too!

The first thing you will notice, when food combining properly is… after you eat lunch… you will feel good and fulfilled and you will not feel hungry after just an hour or so (that is because your body can now absorb the nutrients not the toxins that are created when mixing the food groups)…and that feels great! This is the first thing you will notice when you go back to your "old" regular non food combining way of eating too…just a few hours after you eat non food combining way you will feel hungry and go to find food to fill in your self. But this will not give you nutrients…just fill yourself with more wrongly combined toxins. And you will gain weight & not feel good.
Well…to make a long story short…give yourself the greatest gift…eat everything the world has to offer…at a certain time and at a certain place…according to the food combining "laws" (*) and you will be happy, healthy and become exactly the perfect weight that you are meant naturally to be.
* say for example you go to a banquet/party/buffett table…
i will look over the food to see what is proteins (cheese, chicken wings, sausage etc…) then i will look to see what is being offered as starches (breads, chips, cakes, etc…) then i will think to myself; "what would i rather feel like eating tonight? the cheeses & meats or the breads & chips.
Then i will make a decisions based on what seems best at the time for my taste buds. I never feel like i am missing out by not being able to eat the "other" foods in the catagory i have not chosen…since i know that perhaps at the next party i will choose the other catagory. Food combining is great because , i know i am always able to enjoy every kind of food at some time or another…never missing out on anything!
Then, after i have chosen the catagory for the night, i eat without guilt or worry and i feel happy and proud that i could make such a clear healthy decision that will make me feel good and will let me lose weight as i indulge in all the delicious foods in that catagory i have chosen. i eat away…as much as i like…yum!

Try food combining…you’ll like it!
It’s a great feeling to make a decision that makes you feel great!
PS. if you are a woman…also read the book:
Fat is a Feminist Issue (not sure how to spell femminist)
(may find at out of print books at Amazon.com)
Be kind to yourself…and have fun as you experiment with yourself! It’s your body…only you can do with it what you want…nobodies going to do it for you!
You don’t have to punish yourself to lose weight …lose it naturally while enjoying life & all the foods life has to offer…while having fun with food combining!

HCG Diet – combine with Raw Foods Diet instead of Protocol?


Serendipit

I’m starting the Liver Enhancement Diet recommended in http://www.amazon.com/Principles-Fat-Burning-Healthy-Weight/dp/1888045558 for 2 weeks, moving in to a Raw Foods based diet. I’m wondering if I can use HCG drops to enhance my weight loss if I keep calories to 500-600 a day and eat sufficient protein?

Answer
did you already read the reviews about HCG?
http://www.associatedcontent.com/article/5439996/truth_about_the_hcg_diet.html?cat=51

friends i know that went on HCG diet just lost muscle weight and became heavier AFTER the diet. some raw food sounds great….asparagus is good for liver…good u are into health.


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How Can I Lose Weight Quick And Effectively?

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Rich

I’m 19 years old. I’m not crazy overweight but I am overweight. About 15-20 pounds over. I want something to just help me she’s that weight. I work out everyday with cardio and weightlifting and still see no change. I’ve tried and tried an I’ve always been teased for my weight and I want to just be happy with the way I look.

Answer
Eat really healthy, drink a lot of cold water, and try to avoid candy or junk food! It can be hard the first two weeks to stay really healthy but after that it will be kinda easy :) Just don’t starve yourself!
This worked for me, I went from 160 to 115lbs in less than three months! ~ Good luck!

How do I lose weight quick as possible?


lbbroadway

My friend wants to know the answer to this one. She told me to ask!

Answer
Cardio training, while consuming a low calorie, high protein, diet that meets your nutritional needs. You have to burn more calories than you take in. ^^ strength training for building and toning your muscles. Drink lots of water.

How can i lose weight quick and shape my body?


mike

I want to lose fat mostly around my chest area, my stomach and my arms but at the same time gain muscle, any tips on diet plans or workouts?

Answer
Diet and exercise; jogging, crunches, sit ups, etc. No junk food or snacking.


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What Foods Should I Eliminate Completely From My Diet To See Rapid Weight Loss?

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naturegirl

I was thinking about a "starch-free" (not all carbs) diet; giving up rice, bread, pasta, baked goods, etc. .. Will I see rapid weight loss resultant from this sort of a diet?

Answer
Eliminate fatty foods, such as carbs and sugars. Stick with salads and fruit and vegetables. Heathly and for the most part low in calories. Eliminate sugary drinks such as all types of sodas and juices. Stick with water mostly.

Can eliminating soda pop from your diet cause rapid weight loss?


Allen Q

A co-worker of mine who has struggled with weight issues her entire life said that when she cut soda pop from her diet, she lost 25 lbs. in a single week. How is this possible?

Answer
Oh yes cos it happen to me few years ago.. i used to drink a lot of soda and stopped drinking and in 1 month i lost major weight.

What’s a good diet pill for rapid weight loss in Canada?


Lisa C

I want to try Proactle but I’m not sure where they sell it.. other than that what works really good?
I want one that I don’t have to buy online.

Answer
Diet pills work only marginally if at all. Dont waste your moneyl.


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Is Eating 1500 Calorie Diet Good For Me?

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ndisthebes

I weight 218 pounds and I’m a bit overweight. I’m 19 years old and I’m planning to lose weight. I just rode my bike for 16 miles today and I just did 3 sets of dumbbell fly of 15 reps. I do cadio every day ( except for weekends) and I just wanted to know is a 1500 calorie diet good for me?

Answer
Yeah its healthy… 1500 hundred is good… This is what I eat… In the morning maybe some oatmeal.. Go jump. Start that metabolism… 2-3 hours later maybe a sanwhich with a fruit… And before i work out I drink some protien and post work out 2 scoops of protien.. And before I sleep half a scoop of protien.. For dinner.. Eat broccoli… Or some spinach.. U like chicken breast? Grill it up! No oils or butter.. Pam is good to use as a supplement for cooking.. Its ok to eat some steak.. But one thing.. Don’t make a sanwhich part of your everyday meal because of carbs.. But maybe once every other day.. The biggest thing you have going for youself is the cardio and weight lifting.. When u hit 200lbs… Do a lot more ab work out.. Cut the belly fat down… And more cardio! I know its hard but try two gallons of water a day..Oh yeah.. Pls! I beg you.. Make sure you work out ur chest.. U don’t want tits from losing all that weight

I going to start a 1500 calorie diet with lean cusines for dinner with sensible and light foods for breakfast?


cocoadiva

and lunch. Probelms is I work 2pm to 11pm in a call center with two 30 minutes a lunches, 5pm and 8:30pm. How can I plan my meals without going hungry when I get home at night? How long should I eat between meals?
Forgot to add there is two snacks in between. The diet came from a former co worker that was a personal trainer.

Answer
I usually work 2-10pm. I get up about 10:00 am & eat abowl of one of the Special K cereals, pack a lunch of thinly sliced deli turkey on low cal & low fat bread with light miracle whip & spicy mustard. I eat that on my first 30 min break. Later on my second 30 min break I eat an Activia Yogurt or banana or grapes, then after getting off I eat a lean cuisine or canned veggie soup for dinner if I am hungry, if not just a salad with light vinegrette dressing or more fruit. Depends on how physical my day is-my job can be rather active and demanding in a physical way. I lost almost 9 lbs the first week, now it is slower, but I am more physical at work lately so may be gaining muscle instead.
If nothing else I am eating healthy and time will prevail if I stick with it. I also take one day a week to have some sort of treat-last week I ate out for chinese. That was all I ate that day, then next day back to the plan.
I also carry flavored bottled water in my lunch. Totally gave up soft drinks.

How much weight can I lose in two months on a 1500 calorie diet? And do I really have to drink 64oz of water?


Patricia

I’m on a 1500 calorie diet. I write everything down that I eat. I treat it like a checkbook. I’m not drinking the recommended 64oz a day of water. And I still eat bread. Is it possible to lose at least 20lbs in the next two months?
And I workout 3 times a week too! Forgot to mention that!

Answer
the key to losing weight is burning more calories than you take in. most people don’t lose weight from dieting alone, especially women. you have to throw exercise into the mix. so by you saying you’re only eating 1500 calories a day, it doesn’t really mean anything.. i usually eat about 800 calories worth of food a day, and i lost about 8 pounds at first when i started that, but then i hit a plateau.. and nothing more would come off without exercising! and yes! water is VERY important. 64 ounces sounds like a lot, but it’s really not.. just drink as much as you can stand to start with and work your way up. it helps cleanse the body of impurities. oh, and no calories is also a plus lol (: luck with your diet. they’re hard, but very rewarding! <3


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What Happens If You Leave Bacon Out Of The Grapefruit Diet.?

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syro33

I dont like bacon at all. The grapefruit diet says you have to include it for breakfast, does anyone one know the effect that will occur if you dont include bacon.

Answer
You completely fail the diet, and you end up gaining 100 kg of pure fat!

Do grapefruit diet pills work and how fast?


Josie

I bought grapefruit diet pills i read u can use them to lose weight how much weight will i lose and how fast?

Answer
Grapefruit supplements may work but soluble fiber would be also a good choice. Any fiber will do the job of making you feel full so you don’t have to buy supplements. You can eat whole grain cereals, oatmeal, oat bran, all kinds of vegetables, fruits (especially berries because they are full of antioxidants). Drink 2 liters of water every day.
http://www.obesimed.co.uk/about_obesimed.php

Weight problems can come from underactive thyroid gland or hypothyroidism.
You should see your doctor and ask for the following blood tests: TSH, FT4, FT3 and most importantly anti-thyroid antibodies.
Only they can reveal if you have a problem with your thyroid, like Hashimoto’s thyroiditis.
Normal TSH is 0.3-3. (Some doctors still use the out-dated reference range of 0.5-5.5)
Some doctors are very misinformed and not knowledgeable about thyroid conditions.

See the symptoms below:
http://www.mayoclinic.com/health/hypothyroidism/ds00353/dsection=symptoms
http://www.mayoclinic.com/health/hashimotos-disease/DS00567/DSECTION=symptoms
http://www.stopthethyroidmadness.com

Does the grapefruit diet actually work?


bride2be

I need to lose about 20 pounds in the next 2 months. I was just wondering if the grapefruit diet works! I would like to hear stories if anyone has done this diet and if it worked or not. Thanks!

Answer
It does, but not for the right reasons. Basically, the grapefruit diet provides minimal nutrients, with high levels of vitamin C, A and E, which can cause an appearance of a healthy diet, but can cause partial malnutrition. The grapefruit diet lacks key vitamins and minerals such as iron, calcium, zinc, magnesium, and so on, which leads to degeneration of bone and muscle tissue in the long term, resulting in uptake of vitamins and minerals following the diet that result in high weight gain, as well as potential for things such as kidney and gall stones.

If you’re wanting to lose 20 pounds in 2 months in a healthy way, exercise on a balanced diet.


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Is It Wrong To Tell Your Fiance That Weight Control And Kids Are Important To You?

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The White

I am in love with my girlfriend but we are about to discuss everything that need to be asked before marriage. Weight control is important to me. I don’t want my wife to look too fat after a couple of years. I would also not be able to live with her if she happens to not produce babies. I would feel unfulfilled if we are unable to have children. Do you think my fiancé/girlfriend would think I do not truly love her if I discuss these questions with her.

Answer
Of course it’s possible that she may not react very well to what you have to say (to be fair, many women wouldn’t as it comes across as very controlling). Still, it’s good to be honest to your partner about what you want, especially if you know that you’ll feel unfulfilled if you don’t get it. Best to really think through how you’re going to speak to her about these sensitive subjects before you do.

You don’t want her to look ‘too fat’ but you expect her to ‘produce babies’ – you clearly can’t have a pregnancy without gaining weight and she may find it difficult to lose baby weight. Have you thought about what will you do if this happens? It’s never nice when the man adds pressure on a woman to lose baby weight and she may want to know what will happen if she doesn’t. Also, what is ‘too’ fat…are you going to tell her what her weight parameters are (she can’t weigh more than x amount)?

No woman really knows if she can have children until she’s pregnant (and has a ‘successful’ pregnancy). She can’t give you any guarantees so are you saying that you’re willing to marry her in the hope that she can? For some women this would be an added pressure to prove that they can get pregnant and may cause unnecessary stress (which is never good for a pregnancy).

How do I keep my overweight cat from eating our baby kittens’ food instead of her weight control food?


Tommy R

She is 2 years old and getting a bit of a belly. We have the kitten food and litterbox in a completely different room, but she ignores her food in favor of the high-calorie kitten chow which i am sure is tastier. Is there any way to change her behavior?

Answer
I would feed them seperately in two seperate rooms. Pick up whatever they do not eat within 10-15 minutes. Patti

How do you loose weight from weight control on birth control?


Holly

I was on birth control for about 4 months. It effected me in all the wrong ways. I gained almost 15 pounds from It. How can I loose it?):

Answer
Eat less or alternatively healthier foods and exercise everyday. As simple as that.


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Is The Lemonade Diet A Good Start For Becoming A Vegetarian?

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Rochelle

I’m thinking about becoming a vegetarian to lose weight and be healthy. I was wondering if the lemonade diet would help.

Answer
I’ve never heard of the Lemonade Diet but it sounds like it could be a gimic or fad, although, it is good to add some fresh lemon juice in your water.

If you are wanting an initial cleanse upon your conversion to vegetarianism, I would recommend a juice fast. If you can get a juicer & make your own, even better.

does the lemonade diet really work?


rina

were can I find the maple syrup and the see salt?

Answer
Fad diets only work very short term. For long term real weight loss, eat less, eat healthier, drink lots of water, and move more.

How safe is the master cleanser lemonade diet for an active athlete?


mthstasia

I work grounds on campus at my school for about 9 hours a day. After work I do track & field training and then I lift weights. How safe is doing these activities while on the master cleanser? Should I cut back on my activities?

Answer
not safe, as there is no protein or enough calories to sustain that type of activity, that diet is to be done while not doing intensive exercise


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